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FOR FAMILIES & FOODIES
At sugar + Salt, we believe life and wellness is all about balance.
I hope you'll join me on this journey to wholesome living—one bite at a time.
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Gluten Free Spiced Cake with Carrot Cream Cheese Frosting (makes 1 8-inch cake)
This spiced cake is the thing dreams are made of, in my opinion. It is spicy, yet sweet, and the carrots add just the perfect amount of...

Erica Hopper
Apr 11, 20212 min read
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Gluten Free Chocolate Donuts with Strawberry Glaze
Want a super simple treat for the kids this weekend? These chocolate donuts are free of gluten, but full of flavor! Now that I’ve...

Erica Hopper
Mar 24, 20213 min read
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Gluten-Free Vanilla Orange Cupcakes
Browned Butter Vanilla Cream Cheese Frosting turn these cupcakes Into a grown up creamsicle! One of my favorite things to make is cake!...

Erica Hopper
Mar 16, 20213 min read
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Air Fryer Cornmeal Crusted Chicken Tenders
Chicken tenders are usually a super indulgent snack or meal. Not this time! These chicken tenders are gluten free, dairy free, and so...

Erica Hopper
Mar 10, 20212 min read
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Gluten Free Vanilla Bean Donuts with Lemon-Mascarpone Icing
For some reason I haven’t made donuts at home like ever! I didn’t even own a donut pan, and I rarely fry things! I don’t know why I...

Erica Hopper
Mar 3, 20214 min read
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BBQ Chicken Polenta "Pizza"
Many moons ago, a friend of mine mentioned the idea of polenta pizza to me. I was FLOORED. I LOVE polenta, and I love pizza. I am always...

Erica Hopper
Feb 25, 20213 min read
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Pear and Walnut Flourless Chocolate Cake
Pears, walnuts, and chocolate, oh my! To me, pears are the most underrated fruit. When you catch one at its peak ripeness, it is...

Erica Hopper
Feb 19, 20214 min read
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Better-For-You Carrot Cake (Gluten Free and Dairy Free!)
Carrot cake is my all time favorite dessert. I am a self-proclaimed chocoholic, but that doesn’t take the place of delicious carrot cake...

Erica Hopper
Jan 8, 20212 min read
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Gluten-Free, Dairy-Free Peanut Butter Brownies
If you were to ask me for my favorite dessert, in an instant I would answer brownies. I love fudgy, rich, delicious brownies that are on...

Erica Hopper
Dec 15, 20201 min read
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