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FOR FAMILIES & FOODIES
At sugar + Salt, we believe life and wellness is all about balance.
I hope you'll join me on this journey to wholesome living—one bite at a time.
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Sweet Potato Latkes
These sweet potato latkes are the easiest appetizer you'll ever make! Perfect for any spring time brunch! Hash browns, potato latkes,...

Erica Hopper
Mar 30, 20212 min read
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Turmeric and Ginger Roasted Carrots
This side dish is a perfect way to ring in spring! Serve it at your next small dinner party or for an easy weeknight side dish! Easter is...

Erica Hopper
Mar 27, 20212 min read
32 views
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Vegan Air Fryer Polenta "Fries"
I think we can all agree that French fries are life. When done well, they are crunchy on the outside and soft on the inside. And we all...

Erica Hopper
Mar 13, 20213 min read
22 views
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Air Fryer Cornmeal Crusted Chicken Tenders
Chicken tenders are usually a super indulgent snack or meal. Not this time! These chicken tenders are gluten free, dairy free, and so...

Erica Hopper
Mar 10, 20212 min read
31 views
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Vegan Honey Mustard Dipping Sauce
I’m always looking for twists on classics, and honey mustard is a definite childhood classic for me. I used to love chicken tenders with...

Erica Hopper
Mar 10, 20212 min read
8 views
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Grapefruit and Thyme Sparkler
For New Year’s Eve this year, I made a traditional French 75, but with the addition of a little fresh thyme. There is just something...

Erica Hopper
Mar 4, 20212 min read
89 views
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Herbed Focaccia
When I was in culinary school, bread baking was one of my favorite subjects. It was always so interesting to me to see how the...

Erica Hopper
Feb 5, 20213 min read
10 views
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Cucumber & Tomato Salad
Who else is holding onto summer for as long as possible? It feels like a strange vortex where the mornings are starting to smell the...

Erica Hopper
Aug 26, 20201 min read
4 views
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Pimiento Cheese and Asparagus Roll-Ups
If you’re from the South, then you already know that pimiento cheese is basically a food group! I made this version just a little lighter...

Erica Hopper
Aug 25, 20201 min read
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Rustic Tomato and Lemon-Ricotta Tart
Our garden is BURSTING with fresh tomatoes, so I couldn’t pass up the chance to use some of my favorite ingredients. These tomatoes are...

Erica Hopper
Aug 13, 20201 min read
33 views
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Vegan Spinach, Artichoke, and White Bean Dip
Spinach Artichoke dip is a staple for parties everywhere! I LOVE it, but I always overindulge. I decided to try to make it a little bit...

Erica Hopper
Aug 10, 20201 min read
22 views
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