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Pumpkin Pie Overnight Oats with Spiced Apples (Dairy Free!)



It’s getting closer to the holidays, but I’m not totally ready to give up on pumpkin just yet! Plus, pumpkin is a great way to add a dose of fiber and antioxidants to your diet.


I ADORE pumpkin flavored desserts, and I also love a quick healthy breakfast on the go. Now that my third baby is here, I spend a lot of my days nursing and scrolling through my phone. There is no shortage of overnight oat recipes, and I think this one ranks up there at the top.


Along with breastfeeding my third babe, I’ve also had to eliminate dairy from my diet for a third time. While none of my kids has a dairy allergy, they have all been sensitive to it through my milk. Plus, I try to avoid too much dairy at all times, but I digress.


I have found the combination of oat milk, pumpkin, and almond butter to provide the perfect amount of creaminess to this quick breakfast.


Enjoy! And, as always, find me over in Instagram @sugarandsalt_co to let me know how this turned out!






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